Guide Transformation & Healing: Sutra on the Four Establishments of Mindfulness

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Transformation And Healing: Sutra on the Four Establishments of Mindfulness - milcopomus.tk

Customer satisfaction guaranteed. Mail us if you have any questions. Parallax Press. Like New. This book has been read but remains in very clean condition.

All of the pages and both covers are intact. The previous owner's name may be written on the inside cover, but will not include any other inner marking. This copy can be presented as a gift. Seller: TheBooksSaga. Trade Paperback.


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Very Good. Eastern Religion A clean, unmarked book with a tight binding. We learn how to be intimate with ourselves; how to deal with anger, jealousy, and trauma; how to nurture the best qualities in our children, spouse, and friends; and how to greet our own death and the death of our loved ones with compassion and equanimity. This is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others. Thich Nhat Hanh is a Vietnamese Buddhist monk, scholar, poet, and peace activist.

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At his community, Plum Village in France, he teaches, writes, and gardens; and he leads retreats worldwide on the "the art of mindful living. At his community, Plum Village in France, he teaches, writes, and gardens; and he leads retreats worldwide on the ""the art of mindful living. Transformation and Healing teaches us how to be intima. Trade Paperback in illus wraps..


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  • Near Fine unmarked.. Three translations of the Sutra are provided, with insightful commentaries. Nice bright clean crisp copy. Seller: edburynbooks Published: Condition: Near Fine unmarked. Edition: 4th printing. Slightly marked page-ends and minor cover rubs, sound binding, no marks within. Buddhism: softcover book drawing on three translations of the "Sutra on the Four Establishments of Mindfulness" U.

    Transformation and Healing

    Berkeley, California, U. This is a very handsome book that appears unread: Pictorial wrapper; pages; binding is very tight - without reader's crease - indicative that the book has not been read; corners are square and sharp; no internal or external marks; no chips, tears, or creases; not a remainder or an ex-library book.. Soft cover.


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    • Used - Good. Shows some signs of wear, and may have some markings on the inside. Show all copies.

      In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.

      Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life. Thich Nhat Hanh's presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners.

      It gives you the basics of breathing and how to use your breathing for meditation and contemplation. With a new introduction by Thich Nhat Hanh.